My mother is a very practical woman. She dries malunggay leaves, crush them and put the powdered form inside a gel capsule. It's practically the same as the commercialized malunggay capsules bought at drugstores so why do I have to buy it when I can have it for free?
The good thing about Moringa is that it is readily available. There are a lot of malunggay products out there. We have malunggay tea, malunggay chips, malunggay candies, malunggay noodles and a whole lot more. As long as there are products such as these, breastfeeding moms need not to worry again. Malunggay may be a poor man's vegetable, but with it's amazing health benefits, it certainly is the best.
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